Carers: Looking after yourself: Factsheet
- Posted on inPraktische tips
Format – This factsheet is available as a PDF and as an audio-file (podcast).
Content – This factsheet highlights the importance of carers looking after their own health and well-being to help them cope, and shows where support is available.
2.Taking a break
3.Your health and wellbeing
4.Your financial wellbeing
6.Coping with conflicting demands
7.Don’t be too hard on yourself
British oriented – Referrals to support organisations might be irrelevant outside of the UK. Nevertheless, the other content and tips might be very relevant and useful.